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UT Information by Don Orina

 First Name : don
 Last Name : orina
 Email : donorina@gmail.com
 Country : United Kingdom
 Comments : It´s a great website, I´m sure you make a difference to a lot of people´s lifes.
I have practiced UT for more than a year, and before I started I did a lor of research on it I have a few eBooks in digital format, (pdf and words doc) and I am willing to share them with anyone who is interested in this subject. My e-mail is donorina@gmail.com

You are welcome to advertise in your website my e-mail and a message
saying that I will share with anyone interested my Alternative Medicine eBooks on Urine Therapy,
Diet and Fasting ALL free of charge, to help educate people in
an alternative life style so they can enjoy a healthy life
as we all are meant to live.
Next Friday I will be 65 years old and I will retire,
and will go to Spain, so I will have more time
to do all the things I like to do, like reading, and walking, practice
Spiritual Healing, and learning how to make my own website,
so it will be easier for me to share those books and hundreds
and hundreds more books that I have with other people.
I will also begin the practice of sungazing as  have read (in a Spanish forum)
that many people have benefite from it
I will also write about my experience and practice on Urine Therapy
and continue to correspond with some of the people in my list
(128 people… and the list is growing all the time!!)
That´s all for now my friend
Have a nice week end
and keep up the good work
(I´m sure that your website is very helpful for other people… I haven´t read everything on your website
but intend to do so in the near future and I will recommend it to all my contacts who speak English)

Namaste

Don 

 

I have now practiced Urine Therapy for more than a year, and I am really convinced that is a good therapy… it works! and it´s very good for one´s health

I do not believe in doctors or medicines

Instead of trying to cure an illness (symptoms) they should look for the causes of those symptoms…
the cause of the illness and get rid of the causes… then the body by itself cures the illnes
 But doctors are not interested in knowing the causes, they are only interested in the symptoms…

There are many diseases… many symptoms but usually there is only one cause: bad nutrition… bad diet that in the long run overload our intestines with toxines that the liver cannot get rid of and an accumulation of toxines or toxemia occurs that poisons the blood and the result is many chronic diseases

cancer, psoriasis, asthma, allergies, inflamation, gout, arthritis, diabetes, hair loss, etc. etc.

I believe that all diseases can be cure but not all ill people get cured

I think that an ill person can get cured if he allows his body to cure itself…
and for this the best thing one can do is to stop eating…
YES…!!
Fasting is very good because while on a fast the body do not have to spend energy and the vital force, eating food, digesting food, assimilating food and elliminating the waste… so then, in a fast the body have the time and energy to begin the proccess to detox itself, the first step to cure the illness (to stop and reverse the cause that created the illness)

Regarding diet, I will advice you to eat only fruits for breakfast
fruits and fruits juices that´s all

Of course, stop eating any sweets, cakes or anything that contain sugar, stop drinking colas, alcohol and stop smoking (if you smoke)

I will stop eating meat or reduce the quantity and I will do the same with milk and dairy products…

Fruits in the morning and vegetables and nuts in the afternoon

Read ALL the books I am sending you
and make up your mind of a path to follow… to attain health is quite simple
it´s a question of arithmetic plus (+) and minus (-)
plus all the good things like good diet, exercise, and proper rest
minus all the bad things like wrong diet, stress and lack of exercise

I advise to first read the book “The Water of Life· by John Armstrong
and “Your Own Perfect Medicine” by Martha Christy

Armstrong in his book gives many examples how many of his patients got cured with Urine Therapy AND Fasting

Regarding the drinking of your own urine, I realise that at the begining is something awful to contemplate, but with time, believe me, you get used to it

I drink the first urine in the morning and I also put it on my hair and face and use it as an after shave lotion, after shaving, and it does NOT smell!!
Because FRESH urine does NOT smell
it only begins to smell after 15 minutes and the skin absorbes the urine in less than 5 minutes…
Since I use it on my hair I no longer have dandruff, and I do not even use shampoo anymore, I just wash my hair with plain water… I dry my hair and when the hair is dry I put on the urine and wait for it to dry, that´s all. I do not rinse my hair after I put the urine… I just let it dry, and as I say it does NOT smell at all

Also, before going to bed, I rinse my mouth with fresh urine, and I have noticed that my gums no longer bleed like, sometimes, they used to…

Many Urine Therapy books advise that when first starting to drink urine, to eat only fruits and vegetables during 3 days before you begin drinking your morning urine

I used to have, from time to time, psoriasis on my elbows…
I never went to the doctor… (because I do not like doctors)

The psoriasis would dissappear by itself… and after some days or weeks it will appear again…

with time, I realise that usually I will get the psoriasis during times of stress…

anyway, now I no longer suffer from it since I do not only practice Urine Therapy, but I have also changed my diet, and I no longer eat sweets, cakes or anything containing sugar and I also stopped drinking alcohol

Of course the taste of the urine is something very personal and it does change depending on what you eat.

in my own personal case… it DOES taste delicious, (nice and sweet) because I no longer have any dinners, consequently since my last food intake the previous day until the morning a long time has passed when I have drank several glasses of water and have also urinated several times,
so my morning urine has not much waste from my previous meal

anyway urine is completely sterile… it has no toxins, the harmful toxins are elliminated by the liver

Some days, when I have the opportunity, I also drink my urine during the day, and then this urine may have some stronger taste (perhaps a little bit more salty… the morning urine is nice and sweet), it all depends in what I have for lunch…

Dr. Riochi Nakao, explains that it is on the mouth and throat that our body gets the information from the urine to create the anti-bodies necessary to combat any illness… therefore it is convenient, in my opinion (and I do that) to drink the urine in little sips, (like if it was hot tea), and also to rinse the mouth in urine…
it is reccommended to do it for 10 minutes, though I only do it for about 5 minutes.

It is also important to use the middle urine, this is because although urine is completely sterile, when it comes out…
after 15 minutes begins to become contaminated from aerobic bacteria (and it begins to smell), so there may be some drops of urine left from the previous time around the genital area that are infected, this is why the first part will flash it out, and it is only the middle part that it is used to drink.
This is specially importan for women because of their particular physical genital area that it is more exposed to infection and contamination, and actually this is so as women suffer from these conditions more than men do. So hygiene is very important, specially among women.
In this video from a hidden camera

you can see how many women do not bother to clean themselves… not even with a tissue so some urine drops may be left in their pubic hair (if they are not shaven) and this urine can easily be contaminated, this is why women suffer more from urine infection than men

I reccomend that you also read “Toxemia Explained” by J.H. Tilden, because this book explains very well how a bad diet can have an adverse effect in one´s health and after a long time of toxemia an illness develops

Some of these books that I am sending you were written during the beginning of last century, in my opinion they are full of common sense and logic and my experience has proved that this is so.

I think that Urine Therapy is very good to maintain your health, but in order to cure any serious or chronic illness, Urine Therapy is NOT enough, you also need to do Fasting and change your diet…
many authors, (like Armstrong) reccomend that in their books

I do not suffer from any serious illness… I am not sick… but I am not really healthy… not many people in our modern world can say that they are completely healthy… so… if one is not sick, but one is not healthy… then one is on the road to get sick… or one is on the road to get healthier…

I prefer and choose to be on the road to get healthier!

after all, many diseases (although they seem to appear overnight), they are not created overnight, but they are the long, LONG process of wrong living, sometimes it might take years…

luckily with the help of Urine Therapy, Fasting and the right Diet it does not take that long for our bodies and minds to get healthier

Fasting is very important in order to increase the benefit of Urine Therapy.

In the past I have done many fasts, including the full fast, (40 days fast), I do not suggest that you fast for that long… you could start by fasting one day a week and after sometimes do a 2 or 3 days fast

if you do a fast longer than 3 days, you should also take enemas. (This is important)

All diseases manifest themselves because of toxic matter in our bodies, through years of wrong living and neglect, and fasting helps the body to detox
but drinking plenty of water and taking enemas during a long fast is very important…

imagine a room that has not been cleaned in years…
it is full of dust… there is dust on the table, on the chairs, on the furniture… there is dust on the surface of everything…
imagine now that you start dusting the furniture in this room… what happens, soon after you start dusting, the air in the room is full of dust… NOW there is dust EVERYWHERE… the room is full of dust
what do you do in this situation…?
you OPEN the windows, and continue with the dusting, and soon the dust in the air disappears and the room get clean
so, opening the windows is VERY important
when fasting, the drinking of plenty of water and taking enemas is like OPENING the windows of our bodies, so our toxins that now, (due to the fasting are EVERYWHERE in the blood) can be flushed out.

if you are not going to open the windows it is better that you do not clean the room… if you are not going to drink plenty of water and take enemas it is better than you do not do any fasting…

yogis in India, know how to control the muscles in their ass and they can “drink” water when they go into a river! cleaning this way their insides of their intestines and colon… without the need of taking an enema…

anyway, I am not an expert on these matters, I think that is much better that you read the books that I am sending you as they are written by people who have years of experience helping others through Urine Therapy, Fasting and Diet

In the past I have suffered from some minor things that now I am no longer suffer…
like heartburn, back pain, dundruff, skin rash, psoriasis on my elbows…

I never go to the doctors as I do not trust doctors nor do I believe in medicines…

It is now 2 years since I stopped eating anything that contains sugar… one year since I stopped drinking alcohol although I still eat meat I do not eat so much now and I eat more fruit, nuts and vegetables than before.

I also started doing more exercise
Specially the 5 Tibetan Rites
(I sent you the book and videos)

all these changes have a beneficial and positive result in my health overall improvement

Another thing that you will notice when fasting is a bad taste in your mouth, bad breath and a very dirty tongue… so you should clean your mouth thoroughly, including your gums and tongue

Many of these things you will be able to read in the books I am sending you

I think that it is a good idea to start writting a diary…
I did that when I start a new therapy

For example when I started taking MMS, last year.
By the way, MMS is also very good and it does works
helping you to detox… but I no longer take MMS because it does taste very bad… I do prefer drinking my own urine it does taste much better and I think it is more natural

You can write to me, anytime and tell me how you are getting on, making any comment and asking any questions… although I must say that I am NOT an expert, this is why I send you my books that were written by people with years of experience helping others using these natural therapies

I am 64 years old, from Spain (Alicante) and I live in London.
Next week I retire and I will go to Spain and will begin doing “sungazing”, this is another therapy that I want to experiment with as it seems it does give very good results.

It is very simple, it consists in looking at the sun, during the first hour in the morning after sunrise or during the last hour in the afternoon before sunset. The first day you only look at the sun for just 10 seconds and the next day you look to the sun for just 20 seconds, and the third day you look at the sun for just 30 seconds… and every day you increase the amount of time you look at the sun by just 10 seconds more… so on the fourth day you will look at the sun for 40  seconds… on the fifth day 50 seconds and so on…
and you continue until you reach 45 minutes!!
YES 45 minutes looking at the sun! (during the first hour of the sun or the last hour of the sun the ulta violet rays are only .2 and it is quite safe to look at the sun)

There is a lot of information in English regarding sungazing on the Internet.

It appears that the benefit of this practice is due to the fact that the harmless sunlight that enters through your eyes by your optical nerve reaches the pineal gland sited in the middle of the brain and re-activates this, sometimes, dormant gland, that makes very important hormones that are good for keeping you healthy and full of vitality…

And that is all for now,
I wish you the very best and hope that these books will help you,
I also have many other books in Spanish about Urine Therapy, Fasting and Diet and general health topics
If you understand Spanish let me know and I will send them to you

Regards

from London

Don Orina

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